Transform Your Body.
Restore your Energy.
Private & Classical Pilates in Westport, CT
Pilates exercise: Teaser with a Magic Circle on the mat.
At Jennifer Pollack Pilates, we help people move with strength, balance, and confidence. Our Pilates studio specializes in private Pilates sessions designed for all fitness levels.
Every workout is rooted in the classical Pilates method and tailored to your needs, whether you’re looking to improve posture, build core strength, or simply feel better in your body. With a supportive, welcoming environment, we make Pilates accessible, effective, and empowering to Westport and surrounding areas..
ABOUT JENNIFER
Jennifer Pollack is a classically trained Pilates instructor with over 25 years of teaching experience. A graduate of NYU with a degree in dance, she was certified by Romana Kryzanowska in 1996 and later completed the Power Pilates Bridge Program in 2009.
Blending her background as a dancer with her extensive Pilates training, Jennifer brings a deep understanding of movement, alignment, and strength to every session. Her teaching style is supportive, precise, and empowering—helping clients of all levels move with confidence and feel their best.
At her Westport, CT studio, Jennifer Pollack Pilates, Jennifer teaches the classical Pilates method on the Reformer, Tower, Chair, and Mat—offering a personalized, mindful approach that helps clients transform their bodies, calm their mind and renew their energy.
Pilates exercise: Short Spine on the Reformer