Welcome!
Watch Jennifer on the Pilates Reformer as she performs an advanced exercise, showcasing her spine flexibility, arm strength. and core control. Her core muscles, known as the 'Power House' in Pilates, are essential for every movement. Experience the benefits of the classical Pilates Reformer in Westport, CT!
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Jennifer Pollack Pilates
Private Reformer Pilates in Westport, CT
Where movement meets strength, balance,
and renewal.
Welcome to Jennifer Pollack Pilates, a boutique studio specializing in private Pilates sessions in Westport, CT. Whether you're new to Pilates or looking to deepen your practice, this is your space to build strength, restore balance, and reconnect with your body—one mindful movement at a time.
As a certified Pilates instructor in Westport, I offer one-on-one Pilates training using the Reformer, Tower, mat, and other classical Pilates equipment. Each session is tailored to support your individual needs and fitness goals.
Benefits of Private Pilates at Jennifer Pollack Pilates:
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Strengthen your core and improve posture
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Increase flexibility, balance, and mobility
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Relieve tension, reduce pain, and prevent injuries
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Experience focused, personalized attention in every session
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Rehabilitate safely after injury or surgery
My Westport Pilates studio offers a welcoming, encouraging environment—never intimidating. Whether you're recovering from an injury, improving athletic performance, or starting your Pilates journey for the first time, I’m here to guide you with care and expertise.
Experience the difference of classical Pilates in Westport, CT—personalized, intentional, and grounded in proven methods.
Shortspine on the Reformer